Erectile dysfunction (ED) is a condition
where a man has difficulty getting or maintaining an erection firm enough for
sexual activity. It can cause stress, strain in
relationship and low self-esteem. It can happen due to various reasons,
including physical, psychological, or a combination of both.
CAUSES AND PREVALENCE
Physical causes may include conditions like
heart disease, diabetes, high blood pressure, obesity, an injury, or hormonal
imbalances. Psychological issues like stress, anxiety, depression, or
relationship issues can also contribute to erectile dysfunction. Sometimes,
certain medications especially anti-depressants, chemotherapy, blood pressure
medicine may be responsible for ED.
Common age group suffering from erectile
dysfunction is usually between 40 to 70 years. Men over 40 years of age having
diabetes, obesity or depression are more at risk of erectile dysfunction. Patients
suffering from erectile dysfunction are first evaluated for any underlying
physical and psychological conditions.
If treatment of the underlying conditions does
not help then other treatment, medicines and assistive devices, such as pumps, may
be prescribed. . People with inactive and sedentary lifestyle are more prone to
erectile dysfunction. Alcohol, smoking and recreational drugs can suppress your
brain function and cause damage to blood carrying arteries and veins.
TREATMENT OPTIONS
Treatment options for ED depend on its
underlying cause. These may include lifestyle changes such as exercising
regularly and maintaining a healthy, nutritious diet. Quitting smoking and
reducing alcohol consumption also gives positive results. Stress management is
also extremely important along with a good night sleep when treating ED.
Additionally,
oral medications like Viagra, Cialis, or Levitra can be prescribed. These relax
muscles in penis and help improve blood flow in it, facilitating erections. Counselling
or therapy for psychological issues is also advised in many cases. For men with
low testosterone levels, testosterone replacement therapy may be prescribed.
Other treatments may include vacuum erection devices, penile implants, or even
surgery in some cases.
It is essential for individuals experiencing
ED to consult a healthcare professional to determine the exact cause and
treatment. You may consult a general physician or urologist first. There should
be absolutely no shame or guilt as it is a medical condition that can be
treated. Delaying treatment will only worsen the situation and adversely impact
mental health and relationships.